Showing posts with label DIY. Show all posts
Showing posts with label DIY. Show all posts

Friday, December 15, 2017

Hot Cocoa Mix - 3 ingredients and NO refined sweeteners!

Things have been pretty quiet here on the blog lately, as I am in the process of creating a new website! This will be the last new content on this site, and I'm trying to get a bunch of the content from this site moved over to the new website. I will let you all know when it is ready!

In the meantime, I wanted to share this super simple recipe for hot cocoa mix. With only 3 ingredients, and no unrefined sweeteners, this hot cocoa mix is great to have on-hand for the cold months.  This mix, when combined with whole milk, makes for a delicious, not-too-sweet cup of hot cocoa

Hot Cocoa Mix

Combine all ingredients in a jar with a lid. Shake well to combine.

Hot Cocoa 

Makes 1 cup of hot cocoa
  • 1 cup of whole milk, preferably raw milk
  • 3 Tb hot cocoa mix
  1. Put the milk in a small saucepan over medium heat. Whisk in the hot cocoa mix until it is well-dissolved into the milk.
  2. Heat the cocoa, stirring occasionally, until it reaches the desired temperature. NOTE: If you want to keep your milk "raw", make sure you don't heat it past 110 degrees F. This also ensures that the milk is the perfect temperature for kids to drink without having to blow on it or burn their tongues.  You can check the temperature of the milk with a thermometer, or just by testing it with your finger. It will be getting close to 110 degrees when it is just starting to feel quite warm (but not burning hot) when tested with a finger.* 
  3. If you aren't concerned about keeping the milk raw, then go ahead and heat until nice and hot.
  4. Serve immediately.  If you find that the warm cocoa cools too quickly for slow drinkers, try serving it in a thermos.
  5. If desired, this hot cocoa can be topped with homemade whipped cream.
*If you decide to test the temperature with your finger, please use common sense and be careful. If the milk is anywhere near to simmering or boiling, it can absolutely burn you.






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Sunday, November 26, 2017

December in Our Homeschool

For the last few years, each December we've had a special month in our homeschool. I let a few things drop off my homeschool mental to-do list (such as science and history exposure), and instead we shift our focus to holiday-related activities. This makes December a month to celebrate the flexibility of homeschooling while we dig into more artistic and musical pursuits.

December Curriculum Focus

Our curriculum focus for December includes the following. I don't require my children to participate in these activities, but nonetheless they generally both choose to participate in all of these to varying degrees.

  • Family music recital
  • Advent crafts
  • Homemade Christmas presents
  • Family reading of A Christmas Carol script
  • Winter and Christmas-themed read-alouds
  • Winter and Christmas movies


Family Music Recital

The children and I choose a few Christmas songs to play together. Throughout the month, we practice individually and together, as much as we each desire to. On Christmas Eve, we perform the songs together. The instruments we have on-hand for our Christmas songs are:
(If there is interest, I can post more details about how and what we do for our December music together.)

Advent Crafts

As a fun way to count down the days until Christmas, my children enjoy doing Advent crafts, which have one activity for each day from December 1st through 24th.  My kids have especially enjoyed doing the Advent Colouring Pages from Activity Village, such as the Christmas train and village, which can be cut out and made into a scene.

The Activity Village Advent resources used to be free, but are no longer.  Some other free options I have found include the following:
Commonly, my kids are really excited about Advent crafts for the first couple weeks of December, and then their interest fizzles out. This is totally okay, and I just let them participate as much (or as little) as they want to.


Homemade Christmas Presents

In the week leading up to Christmas, my children and I get to work on making homemade Christmas presents for family and friends.  The presents we've made have included Christmas tree ornaments, cardboard and/or popsicle stick toys, artwork, and food treats. This is an inexpensive and sweet way to shift the focus of Christmas away from ourselves and onto what we can make for others.


Family Reading of A Christmas Carol Script
Charles Dickens' A Christmas Carol is a wonderful little story about the real meaning of Christmas. My family has enjoyed doing a reading of A Christmas Carol script for the last few years. Sometimes, this has been as simple as us all reading it together on Christmas Eve; other times, it has turned into more of a project for myself and the kids in putting on a little play with figurines, costumes, and sound effects. In the weeks before Christmas, the kids and I do a few practice read-throughs of our parts so that we are ready for the Christmas Eve reading. 

Winter and Christmas-Themed Read-Alouds

Throughout the month of December, I read-aloud books which have an emphasis on winter and Christmas. These include the following:

Christmas Movies for Family Movie Night

For our weekly Family Movie Nights in December, we watch winter and Christmas movies. Some of our favorites include the following:

A Great Way to End the Year

By shifting the focus in our homeschool for December, we are able to thoroughly enjoy the last month of the year together.  Instead of feeling like we are dragging our feet or going through the motions, December has become a cherished month of homeschooling for our family.  

Do you have any December homeschool traditions to share?


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Friday, November 17, 2017

Sepia - A Homeopathic Remedy for Mothers

Motherhood: at it's best, it can fill our days with joy, sweetness, and contentment. Yet, on the worst days, being a mother can be one of the hardest challenges of life. The ups-and-downs of pregnancy, the constant demands of children, the feeling that we will never be able to have a single moment to ourselves; these feelings seem to just come with the territory of being a mother. But is there a better way?

There is one well-known homeopathic remedy that is of immense help to mothers. It can help those bad days feel less dire and dramatic, and make them happen less often. Homeopathic Sepia to the rescue!

What is Sepia?

photo from sci-news.com
Although the word Sepia is commonly used to describe the reddish-brown tone of old photographs, the origin of this word is actually the Latin word for cuttlefish. Cuttlefish ink is a rich brown color, and it was used as an ink or drawing medium for thousands of years. Homeopathic Sepia officinalis is a remedy made from the ink of the cuttlefish.


Never-Well-Since...

While homeopathic treatment of chronic conditions is typically not do-it-yourself, there are certain chronic ailments that are somewhat easier to treat. These are ailments where there was an obvious trigger, known as a Never-Well-Since event or exposure. For instance, chronic ailments following head injuries are often successfully treated with Natrum sulph or Arnica, and ailments following a broken heart are often successfully treated with Ignatia or Natrum mur.

Homeopathic Sepia is listed as a top remedy for the following Never-Well-Since events/exposures [1 - Hahnemann Revisited: A Textbook of Classical Homeopathy for the Professional]:
  • Childbirth
  • Nursing
  • Postpartum depression
  • Hormonal treatment
  • Birth control pill
  • Hysterectomy
  • Puberty
  • Menopause

Clearly, Sepia's healing action has a particular focus on hormonal-induced states in women. While it is not a cure-all for each-and-every mother, nonetheless a large proportion of mothers can benefit from Sepia.

Characteristic Mental/Emotional Indications for Sepia

As with all homeopathic remedies, Sepia will work best when it matches well with the mental, emotional, and physical symptoms that a person is exhibiting. The mental/emotional picture for Sepia is one of this remedy's most striking features.

The classic picture of a Sepia woman includes:
  • mothers who feel overworked and/or overwhelmed,
  • irritability or anger specifically triggered by one's children and/or spouse,
  • feeling less affectionate or apathetic towards one's children and/or spouse, 
  • a desire to escape, even for just a few minutes of solitude, 
  • "loves her husband and children dearly but is too exhausted to feel anything but the need to get through the day's work and survive to the next," [2] and/or
  • feeling "overly conscientious about family responsibilities and thus excessively guilty about any desire or effort to avoid them" [3].
Women often assume that these feelings are just a natural part of motherhood. They may feel guilty about having these feelings or try to deny that they exist. Nonetheless, Sepia can help the body and mind become more balanced so that these feelings occur less often and with less intensity.

Additional Indications for Sepia

Some additional indications for Sepia include:
  • reduced or absent desire for sex,
  • feeling better from physical activity and/or dancing,
  • postpartum depression and/or irritability,
  • urinary problems after pregnancy,
  • weeping while relating her symptoms,
  • premenstrual symptoms including irritability and aversion to sex,
  • hot flashes,
  • nausea during pregnancy which is worse from fasting and smells or thoughts of foods,
  • pregnancy-induced varicose veins, hemorrhoids, and/or vaginitis, and
  • a wide range of other symptoms including allergies, headaches, insomnia, backaches, and literally hundreds of other conditions.
Although Sepia's overall sphere of action includes a wide variety of symptoms, that does not mean it is "the" remedy for all of those conditions. There are over a thousand different homeopathic remedies, and common symptoms such as headaches are associated with hundreds of different remedies.  For instance, in my homeopathic software, 845 remedies are listed under "constipation" and 1,249 remedies are listed for "headache".

What makes homeopathic remedies so effective is that they are selected specifically for each individual. No homeopath would recommend Sepia for every person who has a headache. However, if the person is a mother who is exhibiting some of Sepia's characteristic mental/emotional indications (described above), then Sepia is likely to be a good match.


Success With Sepia for Mothers

In my own life, I have found Sepia to be tremendously useful in helping to balance my emotions and leave me feeling contented with motherhood:

  • During my second pregnancy, I developed irritability and anger that I had never experienced before. By the time I found homeopathy nearly three years later, I was often blowing up at my children and felt quite overwhelmed and exhausted. Some days, when my husband would return home from work, I had reached the point where I felt like running away, and I would have to go for a solitary walk just to escape for a short time. I felt guilty for having these feelings, and didn't want to admit them even to myself. Sepia, along with a few other well-chosen chronic remedies, has made a huge difference. I now rarely feel irritable, and I never feel irritability or anger to anywhere near the same magnitude as I used to. I no longer experience that desire to run away, and I no longer feel overwhelmed by the demands of motherhood and homemaking.

Some examples of treatment with Sepia from the homeopathic literature include the following:
  • "A 35-year-old woman became pregnant again soon after weaning her second child, then 22 months old. By six weeks she was exhausted and nauseous before mealtimes and would have to eat a little something to relieve it, but the smell of roast chicken and other favorite foods made her feel even sicker and forced her to lie down to try to sleep. Also sensitive to odors like soap and perfume, she felt better when she remembered to exercise, although at their worst her symptoms immobilized her and made her crabby and apathetic. Sepia 30 soon wrought an amazing change in her: within two weeks she had regained her strength and appetite, feeling only minor nausea occasionally from strong perfume. She remained in good health and went on to give birth at home without any difficulty." [3 - Homeopathic Medicines for Pregnancy and Childbirth]
  • "A woman of 26 consulted me for irregular periods, the interval averaging 35 to 40 days, often with brownish staining around the midcycle. After a home birth three years ago she had nursed the child for a year, with hemorrhoids and constipation developing and her periods getting off track during that time. Although reluctant to speak about her personal life, she was openly resentful of her husband, who was devoted to the child but highly critical of her and scornful of her opinions, and she could no longer tolerate making love with him. After a round of Sepia... her periods quickly reverted to normal, while her other symptoms improved significantly, and she herself became much more assertive with her husband. No further treatment was needed." [3 - Homeopathic Medicines for Pregnancy and Childbirth]
  • "...emotional apathy may develop from some profound sorrow or disappointment in a reserved individual who cannot allow herself to feel because she cannot afford it. A case in point was a 26-year-old woman with amenorrhoea [the absence of menstruation] who, three years earlier, had suffered severely from an unfortunate love... Since that time she had been cold and unresponsive with her family and friends and toward the world in general... She was polite and dutiful, but completely indifferent... Initially there was no dramatic change. Sepia can be a slow starter. Yet on a visit two months later she was a different person - not carefree or even happy, but more caring and responsive, and her menses had resumed. No further remedy was prescribed, since the single dose had obviously reached some deep level of her emotional disharmony and was beginning to heal it. Instead, the remedy was allowed to continue dispelling her 'stilled' or suppressed emotions, as she blossomed into a warm, lovely and now happy human being." [2 - Portraits of Homoeopathic Medicines]

Dosage and Potency Guidance

I generally advise starting with homeopathic Sepia in the 30c potency, although for some people it may be more appropriate to start with a lower or higher potency depending upon their individual sensitivity level. When used very soon after the precipitating event (such as pregnancy or childbirth), it is possible that only one dose is needed for the body to restore balance. When there has been a time lapse between the event and the usage of Sepia, more than one dose may be needed.

If the Sepia state has become part of the chronic symptoms picture (with symptoms lasting more than 6 weeks), a good rule of thumb for simple dosing is to wait-and-watch for several weeks after the first dose to see if the Sepia is making a positive difference. With all homeopathic remedies, the least number of doses is always the best. Homeopathic remedies work by stimulating the body to heal itself. Anytime there is a noticeable improvement, no more doses should be given unless the symptoms start to regress (or unless there is a plateau, where the symptoms get better to a point but then stop improving). And if no improvement is observed within 3 doses of taking a remedy, the remedy should be discontinued.

While Sepia typically works quite well for treating mothers, in cases where the Sepia indications are long-standing it is possible that some other remedies will be needed before Sepia can do its work. For instance, if there have been significant traumas, losses, or drug-exposures in the meantime since the Sepia state was induced, those more-recent events/exposures may need to be treated before Sepia will be able to be effective.  In those instances, consulting with a well-trained homeopath is more likely to lead to long-term success with Sepia.

References

[1] De Schepper, Luc (2001). Hahnemann Revisited: A Textbook of Classical Homeopathy for the Professional. Santa Fe, NM: Full of Life Publications.
[2] Coulter, Catherine R. (1998). Portraits of Homoeopathic Medicines: Psychophysical Analyses of Selected Constitutional Types, Vol. 1. St. Louis, MO: Quality Medical Publishing, Inc.
[3] Moskowitz, Richard M.D. (1992). Homeopathic Medicines for Pregnancy and Childbirth. Berkely, CA: North Atlantic Books.

Disclaimer: I am not a doctor or licensed healthcare professional. I am a homeopathic practitioner whose services are considered complementary and alternative by the state of New Mexico. The uses of homeopathic remedies described herein are provided for educational use only.

Affiliate Disclosure - Links to Amazon are affiliate links. If you use these links, your price remains the same, but I earn a small commission. Thanks for supporting this site!

Monday, November 6, 2017

Falafel with Jajeek - Fried Chickpea Patties with Cucumber Yogurt Sauce (gluten-free)

As part of our ancient history studies this Fall, I am digging into foods from ancient Mesopotamia, (which is in the region that is now known as the Middle East). Archaeological evidence shows that chickpeas were one of the earliest crops to be used in farming, as domesticated chickpea remains have been found dating back to around 10,000 years ago. In relatively modern times, one of the most common ways to cook chickpeas is to make them into falafels.

Falafels are delicious fried dough patties made with ground chickpeas, onions, and spices. While we had previously only enjoyed falafels when eating at a local Middle Eastern restaurant, my family has been delighted that I can now make falafels at home. The easiest way to make falafel dough is with a food processor, which makes it easy to grind the ingredients together. I have chosen to make our falafels into patties, so that I don't need to use quite so much oil when frying them. If you have a deep fryer, you could certainly make this falafel recipe into balls instead of patties.

My falafel recipe begins with soaking dried chickpeas in an acidic medium overnight. This important step reduces the phytic acid antinutrient that is naturally present in grains and legumes. Once the falafels are cooked, they are topped with jajeek, which is an Iraqi cucumber yogurt sauce. Falafel and jajeek are delicious in a salad or on pita bread.

Falafel with Jajeek - Fried Chickpea Patties with Cucumber Yogurt Sauce

Falafel - Fried Chickpea Patties
Makes 28-30 falafels
  1. Place the chickpeas in a large glass bowl. Cover the chickpeas with plenty of filtered water, enough for them to easily double in size. Stir in 1 Tb raw apple cider vinegar. Allow to soak overnight.
  2. In the morning, drain the chickpeas. Add fresh water and another tablespoon of apple cider vinegar. Allow to soak until about an hour before dinner.
  3. Drain the chickpeas well. With a 7-cup food processor, this recipe works best if you mix up the ingredients in two batches.
  4. Put half of the chickpeas and half of the falafel flavoring ingredients into the food processor. A lemon reamer works well to juice the lemon. Pulse and process until the mixture is finely ground. Dump into a large bowl.
  5. Place the remaining half of the chickpeas and falafel flavoring ingredients into the food processor.  Pulse and process until the mixture is finely ground. Add this mixture to the rest of the falafel mixture in the large bowl.
  6. Use a 3Tb scoop to create falafel balls. Place the falafel balls on a large cutting board or plate. Use your hands to flatten the falafels into patties that are ~3/4 inch thick.
  7. Begin to heat up a heavy-bottomed skillet. I like to use two 10-inch cast iron skillets to cook the falafels so that they are done cooking much more quickly.  Add enough oil to the pan to give an oil depth of ~1/3 to 1/2 inch.
  8. Once the oil is shimmering and hot (but NOT smoking), add the flattened falafel patties. Make sure to leave enough room so that the falafels are not touching each other, and will be easy to turn.
  9. Allow the falafels to cook undisturbed for a few minutes until they've reached a medium brown color. Carefully flip over each falafel patty using tongs or a spatula. Cook the second side for a few minutes until you've achieved the same medium brown color.
  10. Line a plate with paper towels. Place the cooked falafels on the paper towels to drain any excess oil.
  11. Serve the falafels with jajeek, lettuce, tomatoes, and/or pita bread.


Jajeek - Iraqi Cucumber Yogurt Sauce
Makes ~3 cups


  • 1&1/2 cups plain, whole milk Greek yogurt
  • 1&1/2 tsp dried mint
  • 1/2 tsp finely ground Celtic sea salt
  • 1/4 tsp pepper
  • 1 small clove of garlic, minced or pressed
  • 2 Tb fresh lemon juice
  • 2 cups chopped cucumber (if the skin is thick, peel the cucumbers!)
  1. Combine the yogurt, mint, salt, pepper, garlic, and lemon juice in a medium bowl. A lemon reamer works well to juice the lemon. Stir to combine.
  2. Stir in the chopped cucumbers.
  3. Store in the refrigerator while you prepare the falafel. 


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Thursday, September 7, 2017

When and How Should My Children Learn to Read? Learning From My Mistakes

This post is the 3rd in my back-to-school series for 2017-18.

One Early Reader

I originally wrote a blog post about teaching reading over 4 years ago, based on my experiences in teaching my daughter Alina to read. She was a precocious reader; I started requiring her to do reading lessons when she was preschool age, and by the time she was 6-years-old she was reading at a 7th-grade-level and reading Charles Dickens in her spare time.  I thought Alina's reading success was greatly aided by our reading lessons, and assumed that my son Ian would be reading early, too.

But yet. Ian's personality is totally different from his sister's. Whereas Alina was eager to please and malleable from a young age, Ian was... not. He never did anything that he did not want to do, period. I could never talk him into doing anything that he didn't want to do, and he would stick to his decision for eternity. Thank goodness he is naturally geared to make right choices and likes following rules!

I've often said that if my son had been the firstborn I would have given up homeschooling early on, because the techniques I originally used (such as rigid schedules and forced academics) would never have worked with him. Now I know that those techniques were flawed from the start, and I no longer force my children to do academics (and instead focus on fostering a love of learning combined with them taking ownership for their own educations). But where does that leave 7-year-old Ian on his own journey to reading proficiency? 

Is Early Reading Actually Better?

In the intervening years since Alina learned to read, I've become much better-educated about the reading abilities of children. I've learned that:

  • There is actually a very wide developmental age for learning to read. Some kids naturally learn to read at very young ages, but it is totally natural that some kids do not read until later, even until as late as 12 to 14 years old. 
  • When a child naturally has a developmental reading age that is older, it does not matter how much the child is urged and pushed to read while they are younger. The child will not really learn to read until they reach their natural developmental age for reading. 
  • The "late" readers generally end up being labeled as "slow" or "behind", when in fact they are not at all; they are just on their own developmental path and there is nothing wrong with them. And of course, that process of being told they are behind, of being pushed to do something they are actually not yet capable of doing, has a tremendously bad effect on their self-confidence and their belief in their own ability to learn. I have observed several children who were "late-readers" who went to public school: these children were made to feel like there was something seriously wrong with them. Once they reached their natural developmental reading age they were able to read easily; all efforts before that just led to frustration, anxiety, and low self-confidence. 
  • Each child is an individual who has his/her own developmental timetables and needs. It is totally normal and fine for a child to be a "late" reader. Often, a child who reads late will be more advanced in other areas. For instance, I've observed that many "late" readers are more naturally attuned to mathematical concepts than to early reading. Neither "late" readers nor "early" readers are better or worse; they are just different. 
  • There is no "right" way to teach reading. Some kids learn to read in the phonics approach (sounding out letters, then sounding out words) but others learn to read with the "whole word" method (where they basically just memorize what a word looks like rather than breaking it down into individual phonics sounds). Neither approach is better than the other. 
  • Without any reading lessons at all, many kids will learn to read on their own when they reach their developmental age for reading if they are in a reading-rich environment (such as an environment where the parents are reading aloud to the child often). There is a good article about this here.

Were Alina's Reading Lessons Actually a Success?

Back when Alina was learning to read, I assumed my role was to be her teacher, who made sure she did her reading lessons and kept progressing. I pushed her to read just as I pushed her to do math and writing. She did learn to read early, but now I know that her early reading probably did not have much to do with my methods for teaching reading. She was just naturally a precocious reader.

In the end, my methods of pushing Alina to do academics actually backfired. She grew to think that schoolwork was akin to punishment, and to dislike math and writing specifically. She developed what John Gatto calls " provisional self-esteem": she came to believe that her own self-worth was related to how well she did academically and this lead her to become afraid of making any mistakes. People learn much through mistakes, so a fear of making mistakes actually hinders growth over time. Alina's fear of making mistakes meant that she did not trust her own learning processes and intuition, and that she was afraid to try to figure things out on her own. Our relationship was suffering, too, because of our interactions surrounding school work.

It has taken a long time for Alina to recover from these negative lessons, and in some ways she is still recovering from them. Even though it has been over 4 years since I found Leadership Education and stopped pushing her academically, I still see the shadow of those wrong lessons hanging over her at times.


Providing the Right Environment for Learning to Read

Now, while Ian is learning to read, I know that my own role is different than I had assumed years ago when Alina was learning to read. By knowing that children can learn to read easily when they reach their own developmental age for reading, and by knowing that academic pushing can easily create a hate of learning in children, my own role in the process becomes clear: I need to make sure the environment is right for Ian to learn to read and then just let the process unfold.

I am creating an environment that will help Ian learn to read by:

  • Reading aloud often, and making sure to read plenty of books that he finds very engaging. This will instill in him the belief that books are worthwhile and that reading is enjoyable. 
  • Reading my own books. The more a child sees their parents reading, the more they will want to read, too. 
  • Trusting the process. Showing Ian that I have confidence that he can learn anything, and not allowing the process to become stressful, is an important aspect of providing the right environment for learning to read. I've been careful to never give him the idea that he is "behind" in reading, and to let his own process for reading develop naturally. 
  • Instilling in him a love for learning. Ian's love of learning is being nurtured through being supported in following his own interests and passions, as well as through exposure to great books, ideas, art, and music. This helps Ian be open and free with his learning, so he can naturally love it. 
  • Creating a home atmosphere where reading is a main form of entertainment. In our home, limiting screen time makes it possible for reading to be one of the top forms of entertainment every day of the week. In quiet moments, we naturally seek out books to enjoy singly or together. 
  • Buying him books that support his interests. Ian loves adult-level encyclopedias about cars (which we can find easily at our local used-bookstore). Even though Ian is not actually reading these books, he regularly spends time poring over the pictures in these books. In this way, he is building a habit of enjoying books. 
  • Assisting him when he wants help with reading. I am letting Ian lead out with determining when and how he wants to do reading lessons. This underscores the fact that he is in charge of his own education, and allows his reading lessons to become empowering rather than coerced.


Ian's Self-Directed Reading Lesson Schedule

When children are infused with the confidence that they can learn, and that their own interests/passions are important, they will take ownership of their own education. Every six months or so, I have a homeschool mentoring conversation with each of my children, wherein we fill out a homeschool compass for the months ahead. During one of these conversations, Ian said that he wanted to start having reading lessons, because he wants to be able to enjoy books like the rest of us do. Rather than me "making him" do reading lessons, I have given Ian the freedom to be in charge of the process.

Ian likes to plan ahead, so he set a goal for himself to do two reading lessons per week, on Wednesday and Friday. With his naturally-structured nature, he makes sure he does his two reading lessons each week, and he often does them a day early! He is still in the early stages of reading, but he is making progress over time and seems to be enjoying the process.

Want Some More Perspectives in Teaching Reading?

Check out these links for some more ideas to ponder regarding teaching kids to read:




What has been your experience with teaching reading? 


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Friday, August 11, 2017

Our Homeschool Curriculum for 2017-18 (with a 10-year-old and a 7-year-old)

This post is the first in my Back-To-School Series for 2017-18. Over the next few weeks, I'll be delving deep into the details of how we study specific subjects in our homeschool (such as reading, writing, and geography), so check back for more homeschooling inspiration.

Although we homeschool year-round, each August we officially start our new school year. It is a fun and exciting time when we dive into our new school supplies and books. This post will detail our curriculum and resources for the 2017-18 school year.

Character Comes First

One of the foundational aspects of our homeschool philosophy is the focus on building good character. I believe that teaching my children to be honest, responsible, kind people is more important than the acquisition of academic knowledge, so I focus quite a bit of my efforts on character development.  Household responsibilities, read-alouds, and relationship development are just some of the ways I focus on character development.  My post about Core Phase delves deep into this subject and gives lots of examples of how I work to develop good character in my children, so check out that post if you want more information about how I purposely focus on character in our homeschool.

Individual Interests

An important part of encouraging my children to love learning is allowing them to pursue their own interests. One of the biggest advantages of homeschooling is that my children have as much time as desired to follow their passions. I'm supporting my children's current interests as follows.

10-year-old daughter Alina

Alina is now several years into having her own chicken egg business. As she is getting older, she is getting to take part in more aspects of the business, such as planning the long-term goals for her flock, making decisions about managing the health of the flock, and learning about profit margins (or, in this case, learning about how far we are from actually turning a profit). Having her own business has taught her much about raising and caring for animals, handling and saving money, the value of hard work, and long-term commitments.

Besides chickens, Alina's other primary interest for the last few years has been horses. That interest seems to be waning now, so I am waiting to see what will spark her interest next.

7-year-old son Ian

Ian is very interested in cars and machines. I am supporting his interest through:

  • Teaching him how to use the lawn mower (he is SO excited to mow the lawn),
  • Letting him (and helping him) disassemble things that break (old electronics, broken lawn mowers, etc.),
  • Getting him involved in household maintenance (such as showing him how the inside of the toilet works, showing him how plumbing works, letting him help wherever possible such as screwing things in, using the manual staple gun, etc.),
  • Letting him participate in car maintenance (which I haven't done since I was in college over 15 years ago, but I realized this would be a good way to let him get involved so I'm going to start doing my own oil changes and routine maintenance once again),
  • Finding videos that show machines working (such as special tractors for harvesting pumpkins, how cotton is turned into cloth, etc.),
  • Letting him get involved in using the kitchen appliances (mixer, food processor, blender, immersion blender) whenever I need to use them for a recipe,
  • Taking the time to stop and let him observe construction sites, and
  • Checking out books about machines and cars from the library.

One curriculum resource that supports Ian's interest in machines is Snap Circuits Jr. Electronics Discovery Kit. Both of my kids love doing the experiments in this kit, and Ian especially loves learning more about how electricity works.


Academic Subjects

I do not push my children academically, but nonetheless I do give them exposure to plenty of academic subjects and pursuits. My kids are not required to do school; nonetheless, they love engaging with our different curriculum options. You can see an overview of our daily homeschool routine here.

Reading

I help set the stage for reading proficiency by reading aloud often. We read chapter books and picture books with beautiful language, engaging storylines, and memorable characters. Through reading aloud, I am able to show my children what a wonderful world is hiding between the pages of books. My children participate in a Read-Aloud Classic Book Club, wherein the children discuss books with their friends once a month. I also make a point of reading on my own frequently; children naturally emulate their parents, so it is important for them to see me engaging in reading and discussing books as part of my own lifelong education.

My 10-year-old daughter is an advanced reader who reads voraciously, so I don't do anything in particular to help her with reading. She does periodically ask to do a "reading lesson" wherein she reads aloud from a McGuffey Reader.

My 7-year-old son is in the early stages of learning to read. Ian likes to plan ahead, so a few months ago he set a goal for himself to do two reading lessons per week, on Wednesday and Friday. With his naturally-structured nature, he makes sure he does his two reading lessons each week, and he usually does them a day early! Currently, his favorite resources for reading lessons are:
There is more information about Ian's reading lessons here.

Writing

We don't use a formal writing curriculum. Instead, I encourage my children to write in the following ways. There is more information about writing in our homeschool here.

  • I make sure that my children see me writing in my own notebooks on a regular basis. This makes a huge difference in the amount of writing that they choose to do themselves.
  • Since their writing skills lag behind their composition skills, whenever they ask I will write or type poems, stories, or songs for my children.
  • When we do Nature Study, my children have the option to write in their Nature Notebooks.
  • My children have Pen Pals in Nevada and Canada. My children love receiving letters in the mail, so this has been the biggest motivator for them in practicing their writing frequently. 
  • After seeing me write in my commonplace place book over the last several years, my daughter decided to start her own commonplace book. She uses this book as a place to copy down her favorite poems.

Math

I am not using a traditional math curriculum for my children. Rather, they are learning math in the context of everyday life, through games, and through math read-alouds. For more details of how I teach math without a formal curriculum, check out this blog post.

Currently, our favorite resources for math study are:

One new math game for this school year will be Cribbage, which uses cards and a scoring board to see who can first reach 121.


Chronological History, Science, and Math

Last year we took a break from our usual history studies to focus on world and United States geography and culture. This year, we are diving back into our 4-year cycle of history, and will be studying Ancient History.  This school year will be my daughter's second time studying Ancient History, and will be the first time for my son. While planning ahead for this year, I came up with the idea of incorporating math and science into our chronological studies, so I will be using the following books concurrently, reading selections from each in chronological order.

  • Story of the World Volume 1: Ancient Times by Susan Wise Bauer - This book tells of ancient history in a story format, interweaving myths and legends in with the history. The audio version of this book offers a great option for turning driving time into learning time. Because we have used this book once before (4 years ago), I know that I prefer to follow a different order for the chapters in the book. Instead of following chronological order as in the book, I prefer to focus on each ancient culture individually. 
  • A Child's History of the World by Virgil Hillyer - I will read this book alongside SOTW, giving different perspectives and details of many of the same events in SOTW. Hillyer's writing style is particularly engaging for my children, as they absolutely loved it when I read them A Child's Geography of the World last year. 
  • The Story of the First Americans: Ancient Times by Suzanne Strauss Art - This book highlights what was going on on the Americas in ancient history, and will be a good addition to round out our history studies. I like that the end of each chapter includes a few ideas for projects that correspond to the text.
  • The Story of Science: Aristotle Leads the Way by Joy Hakim - I was uber-excited when I found this late-elementary/middle-grades series that tells the story of science in chronological order. This book will allow us to incorporate science alongside with our history studies. This book includes many full-color photographs and looks like it will be an engaging read.
  • Mathematicians Are People, Too by Luetta and Wilbert Reimer - This books tells the stories of mathematicians and their lives. While studying Ancient History, we will get to learn about the mathematicians Thales, Pythagoras, Archimedes, and Hypatia.

A few resources that I find useful to complement our history studies are:
  • All Through The Ages: History Through Literature Guide - This excellent book is a great resource for finding picture and chapter books to supplement Story of the World and A Child's History of the World. Whenever either of my children seems particularly engaged in a topic from one of those books, I use All Through the Ages to find more books on the subject at our local library.
  • Rand McNally World Wall Map - This beautiful map adorns one of our living room walls and allows us to easily see the regions we are studying.
  • Replogle Globe - We frequently use our beautiful globe to look at the locations of the places we read about in our history lessons, so history lessons become geography lessons as well.

Hands-On Science

In addition to the chronological science book mentioned above, this year our hands-on science studies will focus on Animal Science, Human Biology, and Nature Study. We'll be using the following science resources:

Beauty and Creativity

I incorporate beauty and creativity into our home school in the following ways:

Circle Time

About twice per month, my children and I have Circle Time, where we sing, dance, and read poetry together. Our poetry book is Favorite Poems Old and New: Selected for Boys and Girls (which is a great compilation of poems about a wide variety of topics including childhood, the seasons, and family). You can read more about our Circle Time here.

Arts and Crafts

I make sure we have plenty of materials on-hand for arts and crafts. In addition to crafts they come up with, I make time to do painting, simple sewing projects, and holiday decorations with my children. We're using the following resources for arts and crafts:
  • Draw Tip Tuesday - This youtube channel is a great source of inspiration for drawing and painting.
  • Crayola Air Dry Clay - My kids love making creations with this inexpensive clay. It can be painted once dry.
  • Kinetic Sand - Kinetic Sand is kinda like sand, except it sticks to itself, never dries out, and is not very messy. My kids have been playing with our Kinetic Sand for hours each week lately, creating bridges, creatures, and freeform shapes.  
  • Pelikan Watercolors - These are not washable, but they are really vibrant compared to the Crayola watercolors we've used in the past.
  • Low-temperature hot glue gun - My children use the low-temp hot glue gun for making crafts.

Music Appreciation

My children and I are learning about the lives and music of great classical composers. We enjoy listening to the fourteen Music Masters CD's, which tell the story of each composer as well as demonstrate some of their music. The Story of Classical Music is also enjoyed by all. These CDs are a great way for us to make use of driving time, and we are all gaining a greater appreciation for classical music.

My children and I also attend live concerts. These range from classical music concerts to folk music concerts to Christmas concerts. And once a year, in December, we have a small family music recital which the children are welcome to participate in. Through these concerts and performances my children are able to gain first-hand experience with the beauty of music.

Free Play

Play time is hugely important in brain development. Though we do school work throughout the week, I make sure that there is plenty of time for my children to just play every day. Through their play time, they are able to engage their curiosity, develop their creativity, and learn much about how to interact with each other and their environment.



What changes have you made to your homeschool for the coming year?



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Sunday, May 21, 2017

Scotcheroos (gluten-free)

I have fond memories of one particular item that was part of the school lunch program when I was a kid. It was a peanut butter bar, covered in chocolate, and I was always so happy on the days it was served. I never knew the name this dessert until recently, when I was researching recipes for the midwestern United States. I kept seeing Scotcheroos mentioned, and I was gleefully surprised to see that Scotcheroos were the treasured relic from my childhood cafeteria!

Most Scotcheroo recipes are loaded with high fructose corn syrup combined with butterscotch chips, peanut butter, sugar, rice crispies, and chocolate chips. I initially tried to dismiss the idea of making Scotcheroos, as they obviously are not a healthy item. High fructose corn syrup plus butterscotch chips (made with even more undesirable ingredients, such as partially hydrogenated vegetable oil); not for my family!

But yet, I kept thinking about Scotcheroos, remembering how much pleasure they brought to me as a child and thinking how sweet it could be to share that with my own children. So I finally decided to embark on creating a healthier Scotcheroo, one that was devoid of those uber-processed ingredients and instead made with healthier ingredients such as honey, sucanat, and butter.  I'm not claiming these Scotcheroos are healthy and perfect; they do still have some processed ingredients, but they are much healthier than the typical Scotcheroos.

It has been fun to share this food-from-my-childhood with my kids. Oh, and did I forget to mention? These Scotcheroos are DELICIOUS! Rich, sweet, creamy, crispy, and oh so yummy.

Scotcheroos

Serves 20-30 
Make the Peanut Butter Mixture
  1. In a med-large pot (4-qt), combine the honey, sugar, sucanat, peanut butter, and salt. 
  2. Cook over medium heat for about 8 minutes, stirring frequently. 
  3. Turn off heat. Allow to cool slightly, and then stir in the rice crisps cereal.
  4. Use butter to grease a 9X13 glass baking dish.
  5. Spread the peanut butter mixture evenly in the 9X13 dish.
  6. Place the dish in the fridge to cool for at least 30 minutes before adding the chocolate topping.
Make the Chocolate Butterscotch Topping
  1. In a medium-sized pot, combine the butter, sucanat, milk, vanilla, and salt. Cook over low heat, stirring frequently, until the butter has melted and all is well-mixed.
  2. Add the chocolate chips and continue to cook over low heat. Stir frequently, until the chocolate has melted and the mixture is smooth and well-combined.
Bring It All Together:
  1. Drizzle the chocolate mixture over the peanut butter layer. Use a spatula or the back of a spoon to spread out the chocolate as evenly as possible.
  2. Place the 9X13 dish back in the fridge to cool for at least 1.5 hours.
  3. Once cool, slice the Scotcheroos into squares and serve with a glass of raw milk. These Scotcheroos are quite rich, so we generally get ~30 servings out of one batch. 
  4. Leftovers can be stored in the freezer so there is no pressure to consume them all quickly. Parchment paper works well to keep the Scotcheroos from sticking to each other.

What is your favorite childhood dessert?



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