Yellow Cupcakes with Buttercream Frosting
Makes 12 cupcakes
- 1/2 cup butter (or substitute unrefined coconut oil)
- 1/2 cup honey
- 3/4 tsp celtic sea salt
- 6 eggs, preferably from pastured hens
- 1.5 tsp vanilla extract
- 1/2 tsp almond extract
- 3/4 cup coconut flour
- Vanilla or chocolate buttercream frosting (recipe follows)
- Melt butter in a small saucepan over low heat. Turn off heat and allow to cool slightly.
- Meanwhile, combine the eggs, salt, vanilla extract, and almond extract in a large bowl. If using an immersion blender
, pulse a few times to combine. Otherwise, mix to combine with a whisk or mixer.
- Add the honey to the butter and stir slightly. Pour this mixture into the wet ingredients and blend well with immersion blender or mixer.
- Measure out the coconut flour. Since coconut flour clumps, it will need to be sifted if you are not using an immersion blender*
.
- Pour the coconut flour into the bowl with the wet ingredients. Use an immersion blender or mixer to thoroughly combine all ingredients, making sure there are no lumps. (Since coconut flour does not contain gluten, there is no worry of over-mixing it).
- Line a muffin tin with paper cups. Scoop the batter into the paper cups. I like to use a 3-Tb scoop for this, but you could just use a large spoon.
- Bake cupcakes in 325 degree oven for about 20-30 minutes, until cupcakes are set and a toothpick inserted in the middle comes out clean.
- Remove from oven and cool completely before frosting.
- Frost with vanilla or chocolate buttercream frosting (recipe follows).
- 1/2 cup honey
- 1 cup butter, softened but still cool
- 2 eggs, preferably from pastured hens
- 1 tsp vanilla extract
- dash celtic sea salt
- Optional: 4 Tb cocoa powder (un-alkalized)
- Equipment needed: stand mixer with whisk attachment** and hand mixer
- Break eggs into the bowl of a stand mixer. Add the vanilla extract and salt. Using the whisk attachment, mix on low-medium speed for a few minutes, until the eggs are light and fluffy.
- In the meantime, put the honey in a small saucepan over low heat. Bring to a boil.
- With the stand mixer running, pour the hot honey into the eggs a little at a time. Turn up the speed to medium-high and whip for 5-7 minutes, until it is thick, light, and cool.
- While the eggs and honey are being mixed, put the butter into another bowl and cream with a hand mixer until it is light and fluffy.
- Beat the honey mixture into the butter until well-mixed. About halfway through mixing, the frosting may appear to curdle; just keep beating it and it will smooth out.
- With the mixer running, add the optional cocoa powder one tablespoon at a time. Mix thoroughly.
- Using a spatula or butter knife, spread the frosting over the cupcakes.
- Store leftover icing in the fridge, or freeze it! (If you freeze it, let it thaw for a day in the fridge and then re-whip it before you use it.)
This post is part of Pennywise Platter, Real Food Wednesday, Fat Tuesday, Monday Mania, Fight Back Friday and Pennywise Platter!

These look so good :)
ReplyDeleteYou post some of the BEST GAPS recipes. My family seriously eats better because of the work you do! And you make my life easier. So, thank you!
ReplyDeleteWow, thank you Amanda!
ReplyDeleteI never thought about using honey in place of sugar in a buttercream. Thanks for the idea!
ReplyDeleteThanks for linking your great post to FAT TUESDAY. This was very interesting! Hope to see you next week!
ReplyDeleteBe sure to visit RealFoodForager.com on Sunday for Sunday Snippets – your post from Fat Tuesday may be featured there!
http://realfoodforager.com/2011/11/fat-tuesday-november-8-2011/
This looks so good! I am a new follower from http://raisingdieter.blogspot.com.html
ReplyDeletealright, just made this Buttercream frosting to put on top of my grain-free pumpkin muffins and I omitted the egg and did not melt my honey and they turned out great. My honey is the raw unfiltered spreadable kind, so not sure how that made a difference or if regular clear honey would perform the same. Just wanted you to know you dont need the eggs or melted honey....
ReplyDeleteThanks for letting me know about the frosting!
ReplyDeleteMy son (10) made these the other night and they were yummy! They didn't last long.
ReplyDeleteGreat, Jo! Wow, that will be nice when my kids are old enough to make cupcakes!
ReplyDeleteI just put a batch of these in the oven. The batter tasted too sweet to me (I can't believe I just typed that haha; I'm a former sugar junky), so I might cut the honey down and add an egg or something next time around.
ReplyDeleteI'm excited about these! I've been on GAPS for 3 months now and have been avoiding the bread part due to lack of interest and a failed recipe. Thank you so much for this recipe and bringing some variety into my diet :)
You made my daughter's birthday happy. Thank you for all the work you've done on this site. Your recipes are so delicious.
ReplyDeleteOh, that is great! Thanks for letting me know!
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