Parmesan spinach bread is delicious to eat plain, or as the base for a sandwich. It is superb topped with leftover roasted chicken, cheddar cheese, and homemade mayonnaise (use a toaster oven to melt the cheese on top of the chicken). Or try it with bacon and homemade ranch dressing.
Parmesan Spinach Bread
1/2 cup frozen spinach, thawed and drained well
6 eggs, preferably from pastured hens
2 cloves fresh garlic, minced or pressed
1/2 cup grated parmesan cheese
1 tsp dried basil
1/4 tsp celtic sea salt
pinch freshly ground pepper
2Tb butter, at room temperature
- With the exception of the butter, combine all ingredients in a medium bowl. Use a fork to beat all ingredients together until well-combined.
- Grease a glass pie plate or 8X8 glass dish with 2 Tb butter. This will make a nice thick layer of butter that will melt into the egg mixture.
- Pour egg mixture into greased dish and bake at 350 degrees F until set. This will take about 15-20 minutes if you start with a preheated oven, or 20-25 minutes starting with a cold oven.
- Cool slightly and serve.
13 comments:
This sounds good! And a very creative way to make bread.
Sarah- bless you for posting grain free recipes. Jeff and I are on a grain free, dairy free diet to heal our intestines. I'm patiently (uh sort-of patiently) waiting for our library to order the GAPS book so I can learn more. I read about the Specific Carbohydrate Diet. I have so much more to learn and I need lots of inspirations to keep meals exciting around here!
Taryn, I also rely on our library to get books, but it is tough waiting. In case you are interested, I think the main differences between SCD and GAPS are:
-GAPS focuses on making sure you consume homemade broth at least once/day
-On GAPS there is a big focus on fermented foods and therapeutic-strength probiotics
-ON GAPS, baking soda is not allowed because it has a strong effect on reducing stomach acid
If you haven't seen it, you might also find this GAPS food list helpful:
http://www.gutandpsychologysyndrome.com/wp-content/uploads/2009/11/GAPS-Diet-Foods.pdf
And Natasha Campbell McBride's GAPS site is also full of good info:
http://gaps.me/
Hey great recipe! this looks delicious. I also really like your gardening tips.
Keep it up!
Tyler
Thanks Sarah!
I really appreciate the info!
I'm very sad about not eating sweet potatoes... :)
I've always wondered about this and so was glad to see how nice it came out for you. I will also pass this on to a friend of mine who has just started the GAPS diet with her family.
Love,
Mary
You're my hero today...my kids are bread-obsessed, and going grain-free has been tricky. This looks like the perfect thing to serve with soup, or as a snack! :D
Great, Ash! I hope they love it!
Apple's recipe calls for toasted pine nuts, which would make it breadier. This recipe just looks like a frittata to me.
Yes, I tried it with the nuts but decided to omit them in my recipe because I liked it better without them.
Made this tonight with the recommended mayo and leftover roasted chicken...both toddlers and parents gobbled it all up! thanks for posting :)
Hi Sarah, this looks great! Have you tried it as a loaf or in a meatloaf dish?
I have not. If you do, let me know how it turns out!
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