Thursday, April 4, 2013

GIVEAWAY - Two Copies of Diet Recovery 2 Book

Matt Stone from 180 Degree Health has generously agreed to give away two copies of his book Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food.  One winner will receive the eBook format, and one winner will receive the audio book version 180 Platinum Collection). (which is not available for individual sale, and only normally available when you buy the

I bought this book for myself a few weeks ago, and am very excited to be able to share it with you.  In Matt's words,
Being healthy is a lot easier than you are making it out to be...
Diet Recovery 2 really is a “health book” too.  It contains a foolproof and fully up-to-date strategy for restoring optimal metabolic rate and overcoming the many health problems that can be caused by restrictive eating and attempts at forced weight loss.  Nothing, not even thyroid hormone drugs, are likely to raise your metabolism to the extent that following this general diet and lifestyle prescription will.  And it’s all very simple with no special foods to avoid, magic meal plans, “metabolism supercharging supplements,” or other crap.  Just the biggest results with the absolute smallest changes – none of them difficult or requiring willpower.  No wagons to fall off of.  No rebellious splurges right around the next corner.
With the help of Diet Recovery 2, you should not only be able to overcome your diet obsession and eat normally again, but you can also confidently expect to:
  •  Raise your body temperature significantly – most returning to the normal 98.6 degrees F or above in just a few weeks
  • Become “fat proof,” more or less incapable of gaining body fat eating whatever you want, in the quantity you desire, with or without exercise
  • See major health improvements in areas that were being impaired by the metabolism-suppressing effect of restricted diets
  • Learn how to make small changes in your diet to function properly in the main competencies of physical function – such as digestion, metabolism, sex drive and function, sleep, mood, dental health, and other primary places
  • Completely eliminate all strong cravings for any and every food 100% in just a matter of weeks
  • Eradicate binge eating, emotional eating, and other behaviors only seen when a person is consciously interfering with his or her food intake
  • Receive simple guidance to get the benefits of exercise you’ve never been able to get, with just a fraction of the time and effort that you put into it in the past
  • Actually see big improvements in how your body looks (more muscle, less fat, better proportions) a year or two down the road from having fully completed the diet recovery process
There are three ways to enter this giveaway:
  • Leave a comment below including your location and your first and last name. Entries that do not include this information will be excluded from the drawing.*
  • Pin this giveaway on Pinterest and then leave another comment to let me know that you have done so. 
  • Share this giveaway on Facebook, and then leave another comment to let me know that you have done so.  
This giveaway will be closed to more entries on Tuesday April 9th.
I will randomly select 2 winners on Wednesday, April 10th. 

*In one of my previous giveaways, multiple people claimed the same entry.  To prevent that from happening again, I am requiring people to include both their first and last name, as well as their location.

73 comments :

Jacqueline said...

Very exciting. Thanks for the great giveaway! Jackie Mills - Saline MI

Ruth Curtis said...

Thanks for this lovely offer! Sounds like an awesome book! Ruth Curtis from Palmetto, Georgia

Ruth Curtis said...

Pinned to my "Books Worth Reading" board! Ruth Curtis - Palmetto, GA

Anonymous said...

Laura Campbell, Three Lakes, WI
I have a new curiosity with Matt Stone. I would love to win this! Thank you!

Ruth Curtis said...

Shared on my facebook! Ruth Curtis - Palmetto, GA

R said...

Sounds like a great book I would love to read! Rachel Carnell from Greenville, SC. mrseric95@gmail.com

Anonymous said...

Thanks for the exciting giveaway! Laura Lea Devine, Dorchester, ON Canada.

Anonymous said...

I didn't know he came out with another Diet Recover book!
Hannah Bildstein, Des Moines, IA

Anonymous said...

Diet Recovery 2 by Matt Stone would be a wonderful book to own. Kelly Payton, Taylorsville, Utah. klp56@live.com

Anonymous said...

Pinned it! Hannah Bildstein, Des Moines, IA

Clif and Christie Walker said...

thank you for the chance to receive this book! Christie Walker, Blue Springs, MO

Unknown said...

i would love to read this book...erin pelton, estacada, oregon

Tayla Anne said...

I pinned this giveaway on pinterest!

Tayla Anne said...

I would love to win! Tayla Anne Jackson, NH.

Anonymous said...

Pinned this! Thanks,for the chance to win this book. Heather Kelty WA

laura d said...

id love to win, laura d birmingham, al

Bonnie Kizis said...

Pinned and shared! Bonnie Kizis of Flemington NJ

Krisinsight said...

I apologize if my comments show up several times but there seems to be a need for logging in to leave a comment. I love Matt Stones books and would enjoy this one. I have repinned and reposted this to my health group Krisinsight on Facebook-Kris Peterson, Stillwater, MN

Anonymous said...

i'd love to win. caterina mantovani, italy.

Anonymous said...

I just read Eat for Heat and can't wait to read this one! Kari Wallen Urbana, OH

Anonymous said...

i shared this on fb. caterina mantovani

Anonymous said...

i pinned it. caterina mantovani

Lori said...

I would absolutely love to win. Lori Hartmann, Sauk Centre, Minnesota

Lori said...

I pinned this post! Lori Hartmann, Sauk Centre, Minnesota

Anonymous said...

This book looks super! I'd love to read it. Dorothy Planeta, Seattle, WA

Sarah said...

I'm so curious about his writing, I would love to have a book - Sarah Brown Kalispell, MT

Martyn said...

Matt's got some interesting ideas, would be a good read. Martyn Sklayne, London UK

mutantin said...

yay! want one! nina corda, bremen, germany.

mpkibs said...

Wow, sounds like a great book that I could use!
Marianne Kibodeaux Knoxville, Tn

Mary said...

I shared this on Facebook!

Anonymous said...

thank you for the book giveaway! Jesse Masterson, San Diego, CA

Mary said...

Oh, shoot. I'm not comfortable leaving my full name and location, so I guess I will have to sit this one out. Bummer! Please consider using rafflecopter.

Anonymous said...

I have a huge interest in what Matt Stone has to say. Thank you for the awesome giveaway. Gayle Hocking from Wausau, Wisconsin.

Zsuzsi said...

I would be happy to read it!!!
Zsuzsa Romanszky Hungary, Budapest

Ashley Byer said...

I've been reading Matt's blog for a few weeks now and loved his talk for the Village Green Network's Healthy Life Summit. I have been wanting to get his books, but funds are tight right now.

Anacortes, WA

Anonymous said...

Sara stuebs. So news this book! Thank u!!!

Erin said...

I've been following Matt's blog for years but have never gotten an e-book! Pinned it! Erin Vaage from Des Moines, Iowa

Anonymous said...

Shared on both!!!!

Ria said...

Shared it!!
-Maria Marshall

Anonymous said...

Love Matt Stone, the bad boy of nutrition!

Anonymous said...

Thank you for the giveaway. Briana Heikell, Seattle WA.

Soliloquy said...

I'm very curious about this book and would love to read it. Lisa Manske, Sagle, ID

Tamara Slack (Blickhan) said...

This is great. I've read a lot of his material over the past couple of years. Tamara Slack (Blickhan), Warsaw, MO

Tamara Slack (Blickhan) said...

I pinned this on my pinterest board called "Stuff I LIke" (pinterest board is TamaraSlack). - Tamara Slack (Blickhan), Warsaw, MO.

Tamara Slack (Blickhan) said...

I shared this on my page "YarnDesigns" (a work page I have on facebook). Tamara Slack (Blickhan), Warsaw, MO.

Elle West said...

Love the work you're doing and the information you're sharing :-) Michelle Holmes; Omaha, Nebraska

Anonymous said...

I agree.

Lisa P. said...

This sounds great! Lisa Pomeroy; Lake Elmo, MN

Lisa P. said...

I shared this on facebook. Lisa Pomeroy; Lake Elmo, MN

Anonymous said...

I have read Eat for Heat and would love to read this, also. Susan Roragen, Silverdale, WA

karyn clark-bray said...

I pinned this...Karyn Clark-bray, Haslet, Texas

Anonymous said...

Thanks for the opportunity. Monique Sauve BC, Canada

Anonymous said...

I would love to learn how to raise my body temperature. My hands/fingers are forever freezing! blessings, Maryann Busch, Basking Ridge, NJ!

Joel, Jes and the rest said...

Hello! I would looove to win this book! I am Jessica and I am an American military wife living in Seoul, South Korea

Joel, Jes and the rest said...

I pinned this on my Giveaways boards on Pinterest

Elizabeth said...

I am currently reading Eat for Heat. What a breath of fresh air -resonates with me like nothing since Nourishing Traditions has. I was wondering if you had heard of him with your previous posts about adrenal fatigue.
would love the book!
elizabeth thompson, durham nc

kerry morris said...

kerry morris - baltimore md. would love to heat things up!!

Anonymous said...

I heard Matt's interview on the Healthy Life Summit. He was great! Would love to read his book. Candiss Smith, Grand Prairie, Texas.

Anonymous said...

Joy Vincent Kernersville, NC
Would love to read this book.

Anonymous said...

I just pinned this to my Books Worth Reading.

Joy Vincent Kernersville, NC

Anonymous said...

Thanks for sharing this give-away. Looking forward to reading this.
Best, RR Rehkemper
chicago, il

Rachel said...

Hi there! I've been looking at this booking and thinking about buying it. Sick of all the varying and opposing diet books out there!
Rachel MacPherson-Crouse
Kingston, Ontario, Canada

Rachel said...

I Pinned this giveaway on Pinterest

Anonymous said...

This kind of information is scarce as hen´s teeth here in Denmark, so I would be very pleased to recieve one.
Thank you,
Deborah Damgaard-Hansen

Michelle in Colorado Springs said...

This book sounds very interesting, Michelle Ossiander in Colorado Springs, CO

Anonymous said...

I am always cold so I would love to see what I can do! Tanya Erwin in Kenai Alaska!

Arlene said...

Thank you for this give-away, I would love to win. ~ Arlene Blackall ~ Martinsburg, WV

Dineyla said...

Yay free Matt Stone book! Vanessa Sanders in Miami, FL really wants one!

Jenny L. said...

This is a great giveaway as I am a big fan of Matt Stone! (My life has changed since I read Eat for Heat.) I am Jenny Lee from Vancouver, British Columbia, Canada.

Jenny L. said...

I pinned this entry on Pinterest (@jennyjhlee)

nvogel said...

I pinned on Pintrest. Nicole Vogel Easton, Pa

Spencer said...

Spencer Harstead
Chicago, IL

Jenny L. said...

I shared this contest on Facebook (and tagged you in the post).

Jenny Lee
Vancouver, BC, Canada