I bought this book for myself a few weeks ago, and am very excited to be able to share it with you. In Matt's words,
Being healthy is a lot easier than you are making it out to be...
Diet Recovery 2 really is a “health book” too. It contains a foolproof and fully up-to-date strategy for restoring optimal metabolic rate and overcoming the many health problems that can be caused by restrictive eating and attempts at forced weight loss. Nothing, not even thyroid hormone drugs, are likely to raise your metabolism to the extent that following this general diet and lifestyle prescription will. And it’s all very simple with no special foods to avoid, magic meal plans, “metabolism supercharging supplements,” or other crap. Just the biggest results with the absolute smallest changes – none of them difficult or requiring willpower. No wagons to fall off of. No rebellious splurges right around the next corner.
With the help of Diet Recovery 2, you should not only be able to overcome your diet obsession and eat normally again, but you can also confidently expect to:
There are three ways to enter this giveaway:
- Raise your body temperature significantly – most returning to the normal 98.6 degrees F or above in just a few weeks
- Become “fat proof,” more or less incapable of gaining body fat eating whatever you want, in the quantity you desire, with or without exercise
- See major health improvements in areas that were being impaired by the metabolism-suppressing effect of restricted diets
- Learn how to make small changes in your diet to function properly in the main competencies of physical function – such as digestion, metabolism, sex drive and function, sleep, mood, dental health, and other primary places
- Completely eliminate all strong cravings for any and every food 100% in just a matter of weeks
- Eradicate binge eating, emotional eating, and other behaviors only seen when a person is consciously interfering with his or her food intake
- Receive simple guidance to get the benefits of exercise you’ve never been able to get, with just a fraction of the time and effort that you put into it in the past
- Actually see big improvements in how your body looks (more muscle, less fat, better proportions) a year or two down the road from having fully completed the diet recovery process
- Leave a comment below including your location and your first and last name. Entries that do not include this information will be excluded from the drawing.*
- Pin this giveaway on Pinterest and then leave another comment to let me know that you have done so.
- Share this giveaway on Facebook, and then leave another comment to let me know that you have done so.
I will randomly select 2 winners on Wednesday, April 10th.
*In one of my previous giveaways, multiple people claimed the same entry. To prevent that from happening again, I am requiring people to include both their first and last name, as well as their location.