Wednesday, February 15, 2012

Giveaway: Diet Recovery Book

Matt Stone from 180 Degree Health has generously agreed to give away a copy of his Diet Recovery book.  I reviewed this book a few weeks ago, and am very excited to be able to share it with you.  In Matt's words,
When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to.
Diet Recovery is it.  Proven with hundreds of people across the globe to bring metabolism up to its ideal level – easy to track by simply watching your morning body temperature go from frigid Antarctic temps to near the ideal 98.6 degrees F/37 C in a very short period of time (usually less than 30 days).
Along with that are often the disappearance of countless health problems – from infertility to lack of menstrual period to mood disorders to years of constipation to erectile dysfunction to the inability to gain muscle to the inability to lose weight to the disappearance of food sensitivities, autoimmune disease of countless varieties, blood sugar dysregulation, and more.  And it’s fun as hell rediscovering how enjoyable eating can be once again, live your life without some oppressive diet overshadowing the stuff in life that’s actually important, and to stop beating yourself up with guilt over being hungry.

To enter the giveaway for the Diet Recovery book, please leave a comment.  Only one entry per person.  I will randomly select a winner on Wednesday, February 22nd.

89 comments:

BikeCT said...

I would love to read this book. I still have your review of the book in my inbox as there's so much additional information in the links that I haven't finished looking around yet!!

Jonell said...

I have been wanting to read this book. :)

Rachel said...

Yes please!!!

Soliloquy said...

I would love to read this book, too! I've heard so much about it. Thanks for hosting the give-away.

Mama Erin said...

I would love a copy too! I've been following Gaps for a year and gotten slowly worse!

Ann said...

I think this book would help us out. I'd love to read it!

Susan said...

I'm really interested in this book- Susan M-S

Susan H. said...

Pick me! Pick me! Pick me!! Come on, you know you want to!! Pretty please?!

Laura said...

I definitely would like to read this book. Thank you for this opportunity! :)

Amy from CT said...

After your first post on the book I looked at it and thought it would be wonderful. Thanks for the giveaway!

Monica said...

I would love to win! Thanks for the giveaway!

YogaGirl said...

I am going through menstrual disorders, infertility and depression. Iam hoping the book will open new doors form me. Appreciate your help.

Quiet Mornings said...

Looks interesting and will need to be another one on my list to read :) Joyce

Lisa said...

I would love to read this book. I have been exploring Matt Stone's website and there is so much interesting information there!

Maggie said...

This is fascinating--definitely a new twist for this GAPS mommy. Relief and "normalcy" in the food area of our lives would be a dream come true. Maybe an overfocus on food--even as a healing agent--is part of the problem (overtaxing our adrenals and stressing our bodies)!! I would love to read this book. Thanks for making it available.

When I am not sculpting......... said...

I would love anything that would support my journey toward health and healing a body that has been depleted gradually over 58 years and am on my way to health with a new philosophy on eating and living. thanks for your consideration

Butternut said...

would love to win this book! Looks interesting!

Debra said...

I would love to read this book. Seems like it has a lot of information I could use to get my life back!

Tessa Domestic Diva said...

looks interesting!

Fit Artist said...

I have a body temp of under 35 degrees and one heck of a time losing weight. This book looks a lot MORE than interesting to me. If I don't win this, I will buy it. I've gained 25 pounds this year, after becoming so fit.I NEED this!
Laura

Homeschool Mom said...

I would LOVE to have this book !! I have PCOS and low thyroid, meds don't help, and I'm sick and tired of being sick and tired. Hope I win, I'm at my wit's end !!!!

Sara Sears said...

Thank you for offering this give away. This sounds like a MUST read for me :)

Emily Zollo said...

Looks like a great book, thanks for doing this giveaway!

AmandaLP said...

I would love to have a copy of this book :)

Debbie @ Easy Natural Food said...

Oooh, this sounds very interesting, I would love to win a copy of this book, thanks :)

Kristin said...

Yay--Matt Stone! I would love to own a copy of his book.

Anonymous said...

I would REALLY, REALLY, REALLY like to read your book! Thanks for doing the giveaway...I will keep my fingers crossed!

Diane said...

I'd love to win this one. Thanks!

Miss T. said...

I'd love to read this book! Yes, please!

tmice826 said...

I would like to win this book.

Fibrefanatic said...

Love your blog and have gained so much insight from it. I will look the book up, thank you for informing me of it. Good luck to all!

Sarah Faith said...

I want this book!! No budget for it this month, so I hope I win! :)

Anonymous said...

This would be so wonderful. No moneyto spend on buying it but sure would make good use of it!! Thanks!

Kindra-At Home With K said...

This book would be wonderful to have for me and my family. Thanks for the great giveaway!

hungryforjesus said...

I would love this book -- I've been eyeing it for our family. Thanks for getting the word out!

Elizabeth

Vicky said...

I would love to win this book! I've recently discovered Matt Stone and think he's really cool and I like his approach to things! Thanks for the giveaway!

Megan said...

I would love to read this book and abandon the diet notions!

Lisa P. said...

The book sounds great - I would love to win a copy!!

Vanessa said...

I would like to enter the drawing, thanks!

Karen Elizabeth said...

I am intrigued by this book's premise. Would love to win it so I can read it. However, if I don't, I'll try to get it regardless. Thanks for the opportunity and I love your site and the great info you are so generous with.

Unknown said...

I would love to win a copy of this book! - Mike P

MustangSally said...

I'd love to win this book!

Melody said...

I would love to read this book

Sonja said...

This book looks awesome. I would love to have it.

Anonymous said...

On a quest for better health and weight loss. Would love to read this book as I am ready for change. - LeAnn S.

Tyler said...

I'd like to give this book to people I know struggling with diets. Matt Stone rules in the diet world.

Donna said...

I am new to Matt's site...so this book would really be great to dig right in.

Sherry said...

Going too low carb was the biggest mistake of my life! I recently found Matt's site and really look forward to learn more about healing my messed up metabolism!!

Bob Dean said...

My mom really needs this...Too bad she can't focus to read or comprehend much anymore.

Debbie said...

I want one!
deb
big Mattie Fan and now, your fan too!

Sally said...

I am very interested in reading this book! Thanks for the chance to win.

Alison said...

I was at the WAPF conference back in Nov. and have been kicking myself ever since for missing Matt's talk. I'd love to read his book and hopefully I'll get to hear him in person next Nov in CA! Please enter me in the contest!

Sandi in FL said...

I'm a recovering too low carb/too long/messed up metabolism girl. Found Matt's site recently and can use all the help I can get! Won't hurt that my lucky number is 222. ;) Thanks for the gret giveaway!

Anonymous said...

He has a point. I found that all diets work for a while (some seem to do miracles), but then they stop working...all of them...I ate raw food only for 3 years and resolved some of my health issues miraculously and w/ no side effects. I have been a semi-vegetarian for many years, and now I have been on GAPS for 8 months...I am approaching the end of this diet's effectiveness....maybe it is good to eat "normal" (no restrictions on food groups, just avoidance of junk), and then when our body needs it have a specific diet for a while and then go back to "normal."...

Joni P. said...

Love Matt Stone, and I really need this book!

Stephanie KL said...

I read your review of Matt Stone's book a short time back and decided that this book is definitely a must read. Thank you for offering it as a giveaway.

Anonymous said...

I would love to have this book!

Susan Hult said...

This book looks so interesting. As a newly pregnant woman, I am very interested in constantly bettering my health now, and when I am past birth (not to mention having a healthy baby, and passing that health on to her or him). I need all the resources I can get! Good luck to everyone!

Falen said...

I would love to read this book. Thank you for the giveaway.

8littlearrows said...

Sounds great!

4ddintx said...

I would love to read this. Thanks for the chance to win.

Rachel D. said...

Oooh, I want to read this.

Jayannie said...

I am very interested in this book. Thankyou for bringing it to my attention.

Nicole said...

Thanks for the chance to win!

Steph said...

That's nice if Matt to donate a book! I'd love to be in the drawing, thanks!

ELJ said...

I found your blog the other day - in some random internet way through CHEESESLAVE and am very interested in Matt Stone and his ideas since diets (including low carb) really don't work for me!
Thanks,
Emma

Jenn said...

This book has gotten a lot of buzz, and I would love to read a copy!

Mary Voogt said...

I would absolutely love this!!

Soli said...

oh I'd love to get a copy of this book!

Anonymous said...

Hook it up!

Alfonso

Jennifer said...

I would love to read this book. Thanks for this opportunity!

Jill Beaudoin said...

I would love to read this book also. I read his blog all the time!

Tiffany G said...

I would love to win this book!

AAR said...

Sounds like something I should read. Difficulty with getting pregnant 3x, food allergies, digestion and BM issues, hard time sleeping thru the night and hormone issues are a few of my daily problems. Thanks for posting this info.
Renee

Sara said...

I've been attempting to recover my metabolism on my own from reading Matt Stone's articles and comments, but it would be nice to have more specific tactics at hand. So far his information has been very helpful in my journey so thank you for the opportunity to win this!

Susanne said...

If I was the lucky winner, I'd promise to give this book a loving place in my bag, so I could take it along as my "light bus reading" on my commute. Then, I'd pass it along to friends who would also benefit from it. :-)

susie vernor said...

Pick me! Pick me! I started to read his blog last week from the very beginning. Wow!

Anonymous said...

If I win the Book, I'll eat Corn Pops...Promise

Lauren said...

Thanks for this opportunity.

Anonymous said...

What a great giveaway!

Pat said...

Thanks for the chance to win this--it sounds like just what I need!

Anonymous said...

Sure hope I win. Looks interesting.

Donna said...

Thanks. I'd really like to read this book.

Spencer said...

Comment. Woo!

Anonymous said...

thank you for hosting! -nicole h.

Anonymous said...

I just discovered your site from Matt's blog. I NEED this book for my mental and physical health. Thanks for all you do!

momfryhover said...

I would sure like to have this book. I will be 62 in April and have been on the diet merrygoround since my early teens. Isn't that sad? I remember as a 14 year old eating a few bites of food, along with my cousin , so we could be skinny. It really makes me sad...and my daughters have dieted to for most of their lives, probably following their eating disorder mom. We need this book!
Thanks,
Nancy

Holly said...

Looks really interesting! Working on our health and eating better at the moment ...

Anonymous said...

Is it too late to enter? If not, I really appreciate the opportunity. Thanks.