tag:blogger.com,1999:blog-3313009931298256746.post7960950025637869726..comments2024-02-25T07:27:59.560-07:00Comments on Nourished and Nurtured: Apple Cinnamon Muffins (grain-free : nut-free : GAPS-legal)Sarah Smithhttp://www.blogger.com/profile/01348347054374584427noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-3313009931298256746.post-26924641435392066862014-01-23T12:01:41.730-07:002014-01-23T12:01:41.730-07:00Great Sabra, I'm glad you and your daughters l...Great Sabra, I'm glad you and your daughters liked the muffins!!Sarah Smithhttps://www.blogger.com/profile/01348347054374584427noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-49027823263348231502014-01-23T10:30:13.392-07:002014-01-23T10:30:13.392-07:00Hi Sarah! This is the first recipe I have tried fr...Hi Sarah! This is the first recipe I have tried from your blog. These muffins are great! They girls and I are devouring them right now. We followed the recipe exactly using butter instead of coconut oil. Looking forward to trying more of your recipes.Sabra Schwegernoreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-71261084988956640332012-11-13T11:39:42.418-07:002012-11-13T11:39:42.418-07:00To reduce the coconut flavor, try using butter, gh...To reduce the coconut flavor, try using butter, ghee, or even refined coconut oil instead of virgin coconut oil (which has a rather strong coconut flavor). Sarah Smithhttps://www.blogger.com/profile/01348347054374584427noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-10460736667307501872012-11-12T08:56:04.634-07:002012-11-12T08:56:04.634-07:00I wanted to like these. I used coconut oil, and th...I wanted to like these. I used coconut oil, and they had an underlying coconut flavor that sort of overpowered the apple. I substituted maple syrup for honey as well...maybe that changed something because they came out kind of dry. I am very new to paleo baking, so I may have done something wrong, but I didn't enjoy these as much as I really wanted to. Anonymoushttps://www.blogger.com/profile/11746717407598593451noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-81382895656606427402012-09-11T00:15:10.257-06:002012-09-11T00:15:10.257-06:00Very tasty Sarah, thank you!
Since baking soda is ...Very tasty Sarah, thank you!<br />Since baking soda is now allowed on full GAPS I added some and the result was good.Evinoreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-10276615832187296322012-08-09T07:53:17.829-06:002012-08-09T07:53:17.829-06:00These were a really welcome change from our old st...These were a really welcome change from our old standby, lemon blueberry. We've had them twice now, and they are even better slightly under-baked (very slightly) because they have the flavor and consistency of bread pudding, which is a staple around here and sorely missed!Wendy Moironhttps://www.blogger.com/profile/16907918386833668813noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-22818470463407411332012-03-03T07:02:42.959-07:002012-03-03T07:02:42.959-07:00Great, Katie. I hope you like them!Great, Katie. I hope you like them!Sarah Smithhttps://www.blogger.com/profile/01348347054374584427noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-64014043250631865942012-03-03T06:51:03.173-07:002012-03-03T06:51:03.173-07:00I have these in the oven right now! I loved that ...I have these in the oven right now! I loved that the recipe was nice and simple, and made for a pretty quick cleanup too! FYI, I had MacIntosh and Royal Gala apples in the house, so I used those... The mac's didn't shred at all with the skin on, but were fine once I peeled it off. The Gala with the skin on was great. I can't wait to try them!Anonymoushttps://www.blogger.com/profile/01160308746562782149noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-50688909657672667272012-02-25T15:53:46.944-07:002012-02-25T15:53:46.944-07:00Hi Christine,
I have not tried it, but have you se...Hi Christine,<br />I have not tried it, but have you seen this article about using chia seeds and water to make an egg replacement?<br />http://www.thehealthyhomeeconomist.com/video-the-best-baking-substitute-for-eggs/<br /><br />I've also heard that applesauce works as a replacement. I haven't tried that either, but I hope you can find something that works. Let me know what works out for you!Sarah Smithhttps://www.blogger.com/profile/01348347054374584427noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-42182198320381976342012-02-25T15:40:19.474-07:002012-02-25T15:40:19.474-07:00I just tried this recipe. I had to sub flax meal/w...I just tried this recipe. I had to sub flax meal/water mixture for the eggs since I have a little one who's allergic to eggs. I did not turn out. It didn't rise. That was the first batch. I am currently baking a second batch, but with added baking soda to hopefully help it rise. We'll see how it turns out. If anyone has any suggestions for a good egg substitute, please share :)Christinenoreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-27887413167610475692011-11-01T17:25:34.004-06:002011-11-01T17:25:34.004-06:00Thanks for linking your great post to FAT TUESDAY....Thanks for linking your great post to FAT TUESDAY. This was very interesting! Hope to see you next week!<br /><br />Be sure to visit RealFoodForager.com on Sunday for Sunday Snippets – your post from Fat Tuesday may be featured there!<br /><br />http://realfoodforager.com/2011/10/fat-tuesday-november-1-2011/<br />If you have grain-free recipes please visit my Grain-Free Linky Carnival in support of my 28 day grain-free challenge! It will be open until November 2.<br /><br />http://realfoodforager.com/2011/10/grain-free-real-food-linky-carnival/Jill @RealFoodForager.comhttp://www.realfoodforager.comnoreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-33369183226340449942011-10-29T06:24:23.288-06:002011-10-29T06:24:23.288-06:00The reason I use honey in all of my recipes is tha...The reason I use honey in all of my recipes is that it is the only GAPS-legal sweetener. Maple syrup is not allowed on GAPS because it contains complex sugars, and only simple sugars are allowed on GAPS as they are easier for the impaired gut to digest. Pre-GAPS, I used plenty of maple syrup, and it is a great natural sweetener. Grade B maple syrup is even better as it has more minerals (and it's cheaper too).Sarah Smithhttps://www.blogger.com/profile/01348347054374584427noreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-6348614438230091452011-10-28T19:42:02.848-06:002011-10-28T19:42:02.848-06:00I had a similar recipe, but I used maple syrup ins...I had a similar recipe, but I used maple syrup instead of honey. I find maple syrup to be much better than honey for baking, although honey is ok too. I usually like honey in raw recipes, as the vitamins and enzymes remain intact. I started to use maple syrup after reading "Nourishing traditions" and love it for baking. What do you all think of maple syrup (organic and w/ no formaldehyde)? Any disadvantages of using it instead of honey for baking?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3313009931298256746.post-70912004500091343532011-10-27T06:04:32.842-06:002011-10-27T06:04:32.842-06:00Thank you so much for this lovely recipe again, we...Thank you so much for this lovely recipe again, we were just starting to get a bit fed up with the pear and ginger ones and the banana and blueberry ones, and we just picked thousands of apples of the tree - so I can see a lot of batch baking coming ahead!Kimmyhttps://www.blogger.com/profile/08004435955354746578noreply@blogger.com